Description
Enjoy this quick and healthy air fryer asparagus recipe, perfect as a side dish.
Ingredients
Scale
- 1 lb fresh asparagus, trimmed
- 2 tsp olive oil
- 1 tsp garlic powder
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper (adjust to taste)
- 1 tbsp lemon juice (optional)
Instructions
- Rinse the asparagus under cold water and pat dry; trim the tough ends.
- In a large bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper until evenly coated.
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Arrange the seasoned asparagus in a single layer in the air fryer basket and cook for 7-10 minutes until tender and crispy, shaking halfway through.
- If desired, squeeze lemon juice over the cooked asparagus before serving.
Notes
- This recipe is versatile; feel free to add other seasonings to your taste.
- Cooking time may vary slightly based on the thickness of the asparagus.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Vegetables
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg