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Garlic Parmesan Roasted Broccoli First Image

Roasted Broccoli with Garlic and Parmesan


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  • Author: Chef Gourmet
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious roasted broccoli dish with a hint of garlic and topped with parmesan cheese.


Ingredients

Scale
  • 1 large head broccoli, cut into florets
  • 23 tablespoons olive oil (or melted halal-friendly margarine)
  • 34 cloves garlic, minced
  • 1/4 cup grated parmesan cheese
  • Salt and pepper to taste
  • 1 tablespoon lemon juice (optional) for a zesty kick

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss the broccoli florets with olive oil, minced garlic, salt, and pepper until evenly coated.
  3. Spread the broccoli out in a single layer on a baking sheet for even cooking.
  4. Place the baking sheet in the preheated oven and roast the broccoli for about 20-25 minutes, or until the edges are crispy and golden brown. Toss halfway through for an even roast.
  5. Once done, sprinkle the fresh parmesan over the broccoli while it’s still hot. Drizzle with lemon juice if desired.
  6. Serve immediately as a side or a main attraction!

Notes

  • This dish pairs well with grilled meats and can be a great vegetarian main as well.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Vegetables
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2 grams
  • Sodium: 200 milligrams
  • Fat: 10 grams
  • Saturated Fat: 2 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 3 grams
  • Protein: 5 grams
  • Cholesterol: 5 milligrams