Description
Delicious grilled udon noodles with a vibrant mix of vegetables, perfect for a quick and satisfying meal.
Ingredients
Scale
- 14 oz pre-cooked udon noodles
- 2 tablespoons vegetable oil
- 1 medium bell pepper (sliced)
- 1 medium zucchini (sliced)
- 1 large carrot (julienned)
- 2 cloves garlic (minced)
- 3 tablespoons soy sauce (ensure it’s halal-certified)
- 1 tablespoon sesame oil
- 1 teaspoon chili flakes (optional for heat)
- Chopped green onions (for garnish)
- Toasted sesame seeds (for garnish)
Instructions
- Start by preheating your grill to medium-high heat.
- In a large bowl, combine the pre-cooked udon noodles, sliced vegetables, and minced garlic.
- Drizzle in the vegetable oil, followed by the soy sauce and sesame oil. Toss everything together until well coated.
- Spread the noodle mixture onto the grates of the hot grill.
- Allow them to cook for about 5-7 minutes, tossing occasionally to ensure even grilling.
- If you like a touch of spice, sprinkle the chili flakes over the noodles during the last minute of cooking.
- Once grilled to perfection, remove the noodles from the grill.
- Serve hot, garnished with chopped green onions and a sprinkle of toasted sesame seeds.
Notes
- This dish can be customized with your favorite vegetables.
- For a vegetarian option, ensure the soy sauce used is vegan.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg