Description
A delicious and healthy ground beef and vegetable skillet dish, perfect for meal prep.
Ingredients
Scale
- 1 lbs 90% lean ground beef
- 2 large bell peppers, diced
- 1 medium zucchini, sliced into half-moons
- 1/2 medium yellow onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 2 cups baby spinach
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add diced onion and cook for 3 minutes until translucent.
- Add ground beef to the skillet, breaking it apart with a spatula, and cook until browned, approximately 6 to 8 minutes.
- Drain excess fat from the pan, then stir in minced garlic, smoked paprika, garlic powder, salt, and black pepper.
- Add diced bell peppers and zucchini to the skillet and sauté for 5 minutes until vegetables are tender-crisp.
- Fold in baby spinach and cook for 1 minute until just wilted.
- Remove from heat and portion into four equal-sized airtight containers for meal prep.
Notes
- This recipe is great for meal prep and can be stored in airtight containers in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 350
- Sugar: 3g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg